Health & Lifts

Band Kneeling One Arm Pulldown

Band Kneeling One Arm Pulldown

See how to perform the Band Kneeling One Arm Pulldown, an exercise for Back, Arms. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Back, Arms

Equipment

resistanceBand

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

App StoreComing soonGet it onGoogle Play