Privacy Policy

Your privacy matters to Health & Lifts. This policy explains what data we collect, why, and your rights under the LGPD and GDPR.

Data we collect

We collect the data you provide when you create and use your account: email, physical profile (age, weight, goal), workouts, nutrition logs, and the progress photos you choose to upload.

How we use your data

We use your data only to provide the service: build workouts, track nutrition and progress, and run the AI assistant. We do not sell your data and we send no marketing email.

Storage and security

Your data is stored on secure servers (AWS). Progress photos are private and accessible only by you.

Your rights

You can access, correct, or delete your data at any time from the app. Deleting your account removes your personal data.

Contact

Privacy questions or to exercise your rights: privacy@healthandlifts.com.