The AI that analyzes your clients for you, every week
Health & Lifts’ AI, Dumbell, generates a weekly report on every client, so you can stop analyzing every client by hand. Build workouts, plan nutrition and track your whole roster on web and mobile. Start free.
Why trainers choose Health & Lifts
One coaching platform that brings AI, client management, training and nutrition together, with no add-on fees and no bare logbook handed to your clients.
AI-generated weekly client reports
Health & Lifts’ AI, Dumbell, reads each client’s week (workouts done, loads, diet adherence and missed sessions) and generates a per-client report plus roster triage: who is on track, who stalled, who needs attention. Stop analyzing every client by hand and spend your time where it counts.
Your clients get the full premium app, with AI
Not a bare logbook. Every one of your clients gets Health & Lifts premium at no cost: training, our AI (Dumbell) in their pocket, a calorie counter with barcode search, nutrition and progress photos. An app they actually want to open every day, which keeps them engaged with you.
Everything bundled, no add-on fees
One price per client tier, done. Nutrition, AI, the exercise library, progress tracking and your clients’ premium app all come included. No per-module charges, no end-of-month surprises.
Manage from web and mobile
Build and adjust workouts, nutrition and goals in the web portal at your desk, and check everything from your phone at the gym. Your clients live in the same synced ecosystem.
Personal trainer pricing
Pick by how many clients you coach. Start free and upgrade as you grow.
Your clients never pay a cent: the premium app is R$0 for them, always.
On the yearly plan you pay about 10 months (2 months free).
How it works
Start coaching your roster in three steps.
Create your trainer account
Sign up in the web portal in minutes. The Free plan already gives you up to 5 clients to try with your real roster.
Invite your clients
Send the invite and each client downloads Health & Lifts with premium unlocked by you. Build their training and nutrition on the web, or let the AI (Dumbell) suggest it.
Coach with the AI report
Every week the AI delivers the per-client report and roster triage. Adjust what needs it in seconds and focus on the clients who need you.
Frequently asked questions
Yes. It is an AI personal trainer app: manage all your clients, build workouts and nutrition, track progress, and get a weekly per-client report generated by Health & Lifts’ AI (Dumbell). All from web and mobile.
Start coaching your clients today
Create your free trainer account with up to 5 clients and see the AI-generated weekly client reports in action. Start now, no credit card.