Health & Lifts

Dumbbell One Arm Pullover On Exercise Ball

Dumbbell One Arm Pullover On Exercise Ball

See how to perform the Dumbbell One Arm Pullover On Exercise Ball, an exercise for Chest, Arms. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Chest, Arms

Equipment

dumbbell

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

App StoreComing soonGet it onGoogle Play