Health & Lifts

Band Reverse Wrist Curl

Band Reverse Wrist Curl

See how to perform the Band Reverse Wrist Curl, an exercise for Forearms. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Forearms

Equipment

resistanceBand

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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