Health & Lifts

Dumbbell Over Bench Reverse Wrist Curl

Dumbbell Over Bench Reverse Wrist Curl

See how to perform the Dumbbell Over Bench Reverse Wrist Curl, an exercise for Forearms, Arms. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Forearms, Arms

Equipment

dumbbell

Health & Lifts

See this in action in the app

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