Health & Lifts

Barbell Standing Close Grip Military Press

Barbell Standing Close Grip Military Press

See how to perform the Barbell Standing Close Grip Military Press, an exercise for Shoulders, Arms, Back. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Shoulders, Arms, Back

Equipment

barbell

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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