Health & Lifts

Dumbbell Seated Shoulder Press Parallel Grip

Dumbbell Seated Shoulder Press Parallel Grip

See how to perform the Dumbbell Seated Shoulder Press Parallel Grip, an exercise for Shoulders, Arms, Back. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Shoulders, Arms, Back

Equipment

dumbbell

Health & Lifts

See this in action in the app

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