Health & Lifts

Barbell Lying Back Of The Head Tricep Extension

Barbell Lying Back Of The Head Tricep Extension

See how to perform the Barbell Lying Back Of The Head Tricep Extension, an exercise for Arms, Shoulders. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Arms, Shoulders

Equipment

barbell

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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