Health & Lifts

Barbell Seated Close Grip Behind Neck Triceps Extension

Barbell Seated Close Grip Behind Neck Triceps Extension

See how to perform the Barbell Seated Close Grip Behind Neck Triceps Extension, an exercise for Arms, Shoulders. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Arms, Shoulders

Equipment

barbell

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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