Health & Lifts

Ez Barbell Decline Close Grip Face Press

Ez Barbell Decline Close Grip Face Press

See how to perform the Ez Barbell Decline Close Grip Face Press, an exercise for Arms, Chest, Shoulders. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Arms, Chest, Shoulders

Equipment

ezBarbell

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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