Health & Lifts

Ez Barbell Standing Wide Grip Biceps Curl

Ez Barbell Standing Wide Grip Biceps Curl

See how to perform the Ez Barbell Standing Wide Grip Biceps Curl, an exercise for Arms, Forearms. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Arms, Forearms

Equipment

ezBarbell

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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