Health & Lifts

Kettlebell Bottoms Up Clean From The Hang Position

Kettlebell Bottoms Up Clean From The Hang Position

See how to perform the Kettlebell Bottoms Up Clean From The Hang Position, an exercise for Arms, Forearms, Shoulders. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Arms, Forearms, Shoulders

Equipment

kettlebell

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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