Health & Lifts

Weighted Seated Bicep Curl On Stability Ball

Weighted Seated Bicep Curl On Stability Ball

See how to perform the Weighted Seated Bicep Curl On Stability Ball, an exercise for Arms, Forearms. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Arms, Forearms

Equipment

medicineBall

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

App StoreComing soonGet it onGoogle Play