Health & Lifts

Bridge Mountain Climber Cross Body

Bridge Mountain Climber Cross Body

See how to perform the Bridge Mountain Climber Cross Body, an exercise for Abs, Legs, Shoulders, Arms. The full step-by-step, with video and how to program it, is in the Health & Lifts app.

Muscles worked

Abs, Legs, Shoulders, Arms

Equipment

bodyWeight

Health & Lifts

See this in action in the app

Health & Lifts builds your workout with AI, counts your calories by barcode, and adjusts everything as you progress.

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